I am a contributing writer for Psychology Today, where you can find my published work in my blog All Things Anxiety, as well as VeryWell Mind. My byline includes published work in other national and international publications such as Zoella, NOCD.com, and more. 

The internet changed my life one night when I googled “Why am I having these scary thoughts” and I strive to create that foundational healing for others, one article at a time.