Ask Alegra Workshop: Overcoming POCD
$50.00
Do you struggle with persistent, unwanted sexual intrusive thoughts and images about kids that torment you? Do you worry that your identity has changed? That you have turned into a monster? Are you filled with doubt about who you are as a person? Do you fight with these scary thoughts and perform compulsion after compulsion to make sure nothing bad happens? Do you feel immense guilt and shame because of these thoughts that are out of your control?
If so, this workshop is for YOU!
In the hour and a half presentation, we will address the following objectives:
- Identify common POCD obsessions and compulsions
- Understand evidence-based treatment for OCD (specifically as it relates to POCD)
- Learn tools to manage POCD
- Identify the emotional impact of POCD and how to manage it
- Understand arousal non-concordance (aka groinal response) and how to manage it
The last 30 minutes of the workshop will be comprised of a Q&A where you can ask questions related to the workshop or anything else!
The workshop will be recorded to replay.
The zoom link will be sent out one hour prior to the start of the workshop.
Description
Do you struggle with persistent, unwanted sexual intrusive thoughts and images about kids that torment you? Do you worry that your identity has changed? That you have turned into a monster? Are you filled with doubt about who you are as a person? Do you fight with these scary thoughts and perform compulsion after compulsion to make sure nothing bad happens? Do you feel immense guilt and shame because of these thoughts that are out of your control?
If so, this workshop is for YOU!
In the hour and a half presentation, we will address the following objectives:
- Identify common POCD obsessions and compulsions
- Understand evidence-based treatment for OCD (specifically as it relates to POCD)
- Learn tools to manage POCD
- Identify the emotional impact of POCD and how to manage it
- Understand arousal non-concordance (aka groinal response) and how to manage it
The last 30 minutes of the workshop will be comprised of a Q&A where you can ask questions related to the workshop or anything else!
The workshop will be recorded to replay.
The zoom link will be sent out one hour prior to the start of the workshop.
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