Ask Alegra: workshop – Unpacking Harm OCD (self and others)
$50.00
Do you struggle with persistent intrusive thoughts and images of a violent nature that distress you? Are you filled with doubt about yourself, your intentions, and what you are capable of? Do you worry that you could snap and harm yourself or someone else, despite how much the thoughts and images terrify you? Are you spending your days compulsively avoiding what triggers you, such as sharp objects or public transportation, or analyzing Reddit threads about serial killers to reassure yourself that you aren’t one?
If so, this workshop is for YOU!
In the hour presentation, we will address:
- Common harm obsessions and compulsions
- Unwanted urges
- Homicidal vs. Harm OCD
- Suicidal vs. Suicidal OCD
- Evidence-based treatment for OCD (specifically as it relates to harm obsessions)
- Tools to manage Harm OCD
- And more!
The last 30 minutes of the workshop will be comprised of a Q&A where you can ask questions related to the workshop or anything else!
The workshop will be recorded to replay. Everyone who purchases a ticket will receive the workshop recording!
The zoom link will be sent out one hour prior to the start of the workshop.
Description
Do you struggle with persistent intrusive thoughts and images of a violent nature that distress you? Are you filled with doubt about yourself, your intentions, and what you are capable of? Do you worry that you could snap and harm yourself or someone else, despite how much the thoughts and images terrify you? Are you spending your days compulsively avoiding what triggers you, such as sharp objects or public transportation, or analyzing Reddit threads about serial killers to reassure yourself that you aren’t one?
If so, this workshop is for YOU!
In the hour presentation, we will address:
- Common harm obsessions and compulsions
- Unwanted urges
- Homicidal vs. Harm OCD
- Suicidal vs. Suicidal OCD
- Evidence-based treatment for OCD (specifically as it relates to harm obsessions)
- Tools to manage Harm OCD
- And more!
The last 30 minutes of the workshop will be comprised of a Q&A where you can ask questions related to the workshop or anything else!
The workshop will be recorded to replay. Everyone who purchases a ticket will receive the workshop recording!
The zoom link will be sent out one hour prior to the start of the workshop.
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