Ask Alegra – Workshop: Unpacking Relationship OCD (ROCD)

$50.00

Do you struggle with persistent intrusive thoughts  about your partner and/or your relationship that distress you? Do you worry that you don’t love your partner enough or are not attracted enough to your partner” Are you filled with doubt about your partner and/or your relationship, despite the part of you that can recognize it is irrational? Do you find yourself constantly checking your feelings to determine if your partner is “right” for you or if you are in the “right” relationship? Are you compulsively picking apart every piece of your partner and relationship, trying to find the “right” answer?

If so, this workshop is for YOU!

In the hour presentation, we will address:

  • Common relationship obsessions and compulsions
  • Common myths about relationships that keep people with ROCD stuck
  • ROCD in the context of all relationships (friends, children, animals, etc.) — not just romantic relationships
  • Evidence-based treatment for OCD (specifically as it relates to relationship obsessions)
  • Tools to manage Relationship OCD
  •  And more!

 

The last 30 minutes of the workshop will be comprised of a Q&A where you can ask questions related to the workshop or anything else!

The workshop will be recorded to replay.

The zoom link will be sent out one hour prior to the start of the workshop.

Category:

Description

Do you struggle with persistent intrusive thoughts  about your partner and/or your relationship that distress you? Do you worry that you don’t love your partner enough or are not attracted enough to your partner” Are you filled with doubt about your partner and/or your relationship, despite the part of you that can recognize it is irrational? Do you find yourself constantly checking your feelings to determine if your partner is “right” for you or if you are in the “right” relationship? Are you compulsively picking apart every piece of your partner and relationship, trying to find the “right” answer?

If so, this workshop is for YOU!

In the hour presentation, we will address:

  • Common relationship obsessions and compulsions
  • Common myths about relationships that keep people with ROCD stuck
  • ROCD in the context of all relationships (friends, children, animals, etc.) — not just romantic relationships
  • Evidence-based treatment for OCD (specifically as it relates to relationship obsessions)
  • Tools to manage Relationship OCD
  •  And more!

 

The last 30 minutes of the workshop will be comprised of a Q&A where you can ask questions related to the workshop or anything else!

The workshop will be recorded to replay.

The zoom link will be sent out one hour prior to the start of the workshop.

Reviews

There are no reviews yet.

Be the first to review “Ask Alegra – Workshop: Unpacking Relationship OCD (ROCD)”

Your email address will not be published. Required fields are marked *