As a psychotherapist with both lived and professional experience, I am frequently interviewed in the media about my areas of specialization: Obsessive Compulsive Disorder (OCD), anxiety disorders, body dysmorphia, and eating disorders. For interview requests, please send an email to info@ocdandanxietytherapy.com

AS SEEN ON…

  • Three individuals smiling against a blue background with the text "We Can Do Hard Things" in yellow and "with Abby, Glennon & Amanda" in a yellow circle.

    We Can Do Hard Things

    The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder​

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  • Red circle with white arrow pointing upwards

    BuzzFeed

    Here's Why An OCD Specialist Has Called Dax Shepard's Latest Comments On OCD "Grossly" Misrepresentative

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  • "What's One More?” podcast cover featuring male and female hosts, text: Gallery Media Group Originals.

    What's One More? with Alec & Hilaria Baldwin

    OCD Fact & Fiction with Alegra Kastens

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  • Podcast cover with smiling person on orange background, text 'Alex Aiono: Let's Get Into It', iHeart logo.

    Let's Get Into It with Alex Aiono

    Is Anxiety Mandatory? with Meg Donnelly + Alegra Kastens

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  • NBC LX News logo with peacock icon and text

    NBC LX

    How Gen Z and Millenials Are Changing How We Talk About Mental Health

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  • Person smiling, holding a basketball, with 'Rebuilding the Beast' text overlay.

    Rebuilding the Beast with Festus Ezeli

    OCD, Intrusive Thoughts & Therapy

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  • Illustration of a brain with the text 'Anxious Like You' and the logo 'DIVE THRU' below.

    Anxious Like You with Micheline & Nadia

    OCD & All The Ways It Shows Up

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  • The OCD Stories podcast logo with text "Hosted by Stuart Ralph."

    The OCD Stories with Stuart Ralph

    5 Roadblocks to Acceptance in the Treatment of OCD

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  • A couple walking hand-in-hand across a city street, used as cover art for the "Marriage & Martinis" podcast.

    Marriage & Martinis with Danielle & Adam Silverstein

    OCD Is Not An Adjective, with Alegra Kastens

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  • "Your Anxiety Toolkit" podcast cover with succulents and Kimberley Quinlan, LMFT credit.

    Your Anxiety Toolkit with Kimberely Quinlan

    Living with Sexual Obsessions with Alegra Kastens

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  • Cover for "Glass Breakers Podcast" featuring a smiling woman in sunglasses and a sun hat on a pastel background with confetti.

    Glass Breakers with Kayla Logan

    OCD, Body Dysmorphia, and Anorexia with Psychotherapist Alegra Kastens

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  • Illustration of three women sitting at a table, with a microphone and tea, under the text 'Mind-fully Healing: A Mental Health Podcast'.

    Mind-fully Healing - A Mental Health Podcast

    The Most Taboo Themes & Thoughts of OCD and their Treatment with Alegra Kastens

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