Does OCD impact your dating sex life? Do you find yourself compulsively avoiding sexual intimacy, with a partner or yourself, and dating because of obsessions? Do you use sexual intimacy and dating as a compulsive checking mechanism? Is it difficult to stay present during sexual intimacy and on dates when unwanted intrusive thoughts and images are popping in? Do you…
Do you struggle with mental compulsions? Is it difficult for you to identify what a mental compulsion even is? Do you jump into mental compulsions without conscious awareness because you have done them for so long? Do you have trouble distinguishing between an obsession and a mental compulsion? Do you want to learn tools to stop mental compulsions? And why…